Shizentai Fitness and
Coaching Studio

Lisa (Head session coach) is a qualified level 2 fitness instructor and runs Bear Bootcamp UK. We have teamed up and offer a weekly fitness session for judoka and for non judoka and we offer1:1 coaching. 

Weekly fitness bootcamp – A fitness session involving cardio and strength exercises. Non Judoka wanting to attend the fitness bootcamp session the fee is £20 per month

1:1 coaching - A 30minute 1:1 session, information pack and a bespoke nutrition and exercise plan for a one off fee of £40

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